Mince & Mealie Pie

Ingredients

Filling – Beef (21%), Rusks (Wheat Flour, Water, Salt, E503ii). Seasoning(Salt, Spice (White Pepper, Coriander, Mustard) Wheat flour, flavour enhancer E621, Dextrose, Spice Extract). Salt, White Pepper, Flavour Enhancer (Monosodium Glutamate). Water, Gravy (Potato Starch, Salt, Wheat Starch, Colour (E150c), Yeast Powder (contains Barley), Onion Powder)
Mealie – Oatmeal, Suet, Onions, Salt, Pepper.
Shell – Wheat Flour, Lard (Beef and Pork), Water, Salt.

Nutritional Information

Per serving (170g)
Energy 1790kJ
Protein 15.7g
Fat, total 23.4g
– saturated 10.9g
Carbohydrate 36.6g
– sugars 2.6g
Sodium 3920mg

Per 100g
Energy 1050kJ
Protein 9.2g
Fat, total 13.8g
– saturated 6.4g
Carbohydrate 21.5g
– sugars 1.6g
Sodium 2300mg